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How to Improve Circulation in Your Legs
How to Improve Circulation in Your Legs

Keep some of these tips in your mind to assist those limbs and keeping the blood flowing!

All, blog post, checklist, Tips, Health

Caregiver Stress: What You Can Do
Caregiver Stress: What You Can Do

Being a family caregiver is no small feat. Balancing your own needs with those of the person for whom you are providing care is tricky. Here are some ideas for coping and giving yourself a much-needed boost:

All, blog post, Care Givers, Assisted Living in Charlotte Metro, caregiver, Stress Relief

Taking Care of Aging Parents by David Johnson
Taking Care of Aging Parents by David Johnson

David Johnson, the owner of SCA of Gulf Coast Region shares tips for aging parents on WALA-TV (FOX) “Studio 10” show

All, blog post, senior care authority, Elders, senior care, aging, Family and Relationships

9 Ways to Reduce Your Stress
9 Ways to Reduce Your Stress

As you read this, you may realize that you’ve probably heard this information before. Would you accept our invitation to re-visit these ideas with an open mind and an intention to help yourself alleviate the damaging effects of prolonged stress?

All, blog post, Health, Stress, Stress Relief

Inspiration For Living with Dementia
Inspiration For Living with Dementia

I met a caregiver (“Martin”) last month at the Alzheimer’s Association. We were both passing through for our own purposes and for some unknown reason

All, blog post, Holidays, Care Givers, Alzheimer's, elderly care, Family and Relationships, caregiver

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PODCASTS

Changes in Skilled Nursing to Short-Term Rehabilitation

Phyllis Ayman is an Eldercare Consultant, Advocate, Speaker and Speech & Language Pathologist who brings an insider's view into the nursing home industry after working in 40+skilled nursing/short-term rehabilitation facilities for over 25 years. Phyllis is the author of “OVERDUE Quality Care for Our Elder Citizens”, published February 8, 2019and her first book “Nursing Homes to Rehabilitation Centers…What Every Person Needs to Know” was published in December 2017.

Functional Fitness: A New Approach After 50

After a successful 35-year Wall Street career, James P. Owen found new purpose in being an author, inspirational speaker, and social entrepreneur. His book, Cowboy Ethics, a best-seller with more than 150,000 copies in circulation, and two follow-up volumes, Cowboy Values and The Try, put a spotlight on the importance of shared values and personal character in our society. Jim’s books and speeches also launched a grassroots movement that has reached thousands of businesspeople, educators, students, and parents around the country. Now Jim has expanded his focus, becoming a passionate evangelist for fitness as a way of life. Jim shares this message in his newest book, Just Move: A New Approach to Fitness After 50.

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